Hi! I’m Gina Fata. I’m a Body Transformation Specialist on Long Island and in NYC.
I am an in-home Personal Trainer, a Nutritionist, and a Life Coach all in one. I have a Masters Degree from Columbia University in Exercise Physiology and Nutrition. I teach my clients how to take better care of their bodies, and I love the process of body transformation.
I am passionate about helping people learn how to eat healthy and make better food choices. I believe in eating a healthy diet of foods that come from the Earth. However, I also believe in having 5% of your food intake be something that is not so nutritious like a cookie or ice cream.
It’s all about balance!